Grounded in Understanding

Many people I work with have been managing ongoing discomfort… Often trying different approaches but still feeling like something is missing.

My own experience with this is what first drew me to this work.

I began my career as a remedial massage therapist and yoga teacher, building over a decade of experience working with the body through manual therapy and movement—supporting function, recovery, and long-term change in muscles and connective tissue.

Over time, I came to see that pain isn’t always just mechanical, and that lasting change often requires a broader, more considered approach.

I later expanded my studies into Traditional Chinese Medicine, where my work now centres on acupuncture, holistic diagnosis, and care that evolves with you.

Rather than taking a one-size-fits-all approach, I focus on understanding your individual presentation, so your treatment reflects what your body needs, not just chasing symptoms.

Care that is considered, collaborative, and designed to support lasting change.

What it’s like to work together

Unhurried, individualised care.

Empowering you to take charge of your health at home.

Treatment evolves with you over time.

Questions?

Tell me what’s holding you back?

My goal for you is to find comfort through the changes of life.